Most common digestive problem?
Monday July 25, 2011
With few exceptions, my first look at a client’s
chart, food diary and medical history reveals a big problem with digestion.
This is the first thing I look for with a new client, as not digesting well
means not being able to get the nutrition out of food. Once that is resolved,
other health problems start improving immediately. And by far the most common
problem is hypochorhydria or low stomach acid. I
know, I know, Prilosec is a huge seller, and here is how that works:
Because of our increased consumption of rapidly assimilable
refined carbohydrates, which do not need stomach acid to break down, (they
begin digestion with amylase, found in saliva) has suppressed the acidity of
our stomachs. 50,000 years of an Ice Age and subsequent low carbohydrate diet
has created a beautiful process, with a stomach acid level ideally around 1.5-
3. Amazingly caustic, yet, in a healthy system it is highly effective for
getting the most possible nutrition from meat.
So what about acid reflux? Between your esophagus and your stomach is the
cardiac sphincter, which should be a one-way passage. Lower your stomach acid,
and the food that passes through doesn’t digest so well. Your stomach knows not
to pass it along until it is in comfortably small bits, and at 98.6 Fahrenheit,
speed is crucial. Sothere3 is a delay, and instead of moving along, things
begin to produce gases, which can push acid (what little there is) up into the
throat, where it very much doesn’t belong. Acid reflux, also called GERD. Quite
painful, and often a precursor to much scarier
things.
A doctor’s visit later, you have a little purple pill and much relief. The
symptom is cured, but the cause is ignored. By further suppressing your stomach
acid, the actual process gets worse. Food doesn’t break down, so nutrients
aren’t available, and the whole system is stressed. Add to that a lot of
putrefying food moving through a system ill prepared for it, and your doctor’s
son has tuition for life.
As I have said before, I do love a good conspiracy theory, but I think most
doctors are fine people, motivated to help. Unfortunately, medicine in our
country is profit driven, which moves responsibility to the drug companies. In
my belief system, that is where the villains are. As doctoring becomes less
profitable for the individuals, it is the drug suppliers who are
profiting.
‘Follow the money…’
What is the option? A readily available HCl
supplement to prime your own ability to make stomach acid, and a diet that cuts
back on refined foods. Drop me an e-mail and I will forward a protocol,
or pick up Drs Wright and Lenard’s book: Why Stomach
Acid Is Good For You.
Austin Nutritional Therapy by Elaine DiRico